Reintroduction :: Cacao (with Raw Bounty Bar recipe)
This is my third reintroduction - cacao. ** I did have a flare last week that was quite discouraging but I am pretty sure that is was caused by going overboard with dried fruit! I was eating dried apricots and raisins by the bowl full, as well as dates on too high of a quantity! The sugar content in dried fruit is high and I think certain sugars really set me off. I have stopped consuming dried fruit all together and have seen a reduction and healing in the flare already so am confident that it was that and am happy to continue on with more reintros. Cacao is another one that I had previously has success in reintroducing so let's do it again! I posted this to my instagram last night and a few people said they would like the recipe so here it is! I found a recipe for Raw Bounty Bars a while back and have been tweaking it or sometime now. This is my tweaked version .....